GUIDED MEDITATION PROJECT
- Thais Xabu
- Mar 20, 2020
- 2 min read
Updated: Mar 23, 2020

I'm super into all types of meditation and growing up made me realize that I need this more often in my life haha My mind is on fire for almost 24h and meditate helps me to be more present and don't freak out for don't have time to do all the 53 tasks on my to-do-list. one of my newest projects that I'm really excited about is to create a "Guided Meditation in Portuguese with Binaural Beats incorporated music". The idea is to make guided meditation in Portuguese with a music bed.

I have been working on this creative project with my partner Fredrik Eriksson. He is one of the most talented people that I have met. Any instrument that Fredrik touches, he can transform it on a beautiful melody. If it was not for his wolf appearance, I would say that in another life he was a Great Kiskadee bird. Actually, talking about birds, he just released a new album called " Rarest of Birds". Check it out if you enjoy good folk-rock! his idea is to incorporate Binaural Beats with ambient music. The concept of Binaural Beats is pretty interesting. Basically you play two notes together slightly out of tune which creates an "illusion" of a third note which is too low for the human ear to hear. Listening to this note can help reduce stress and anxiety. But hearing these two notes is not a very pleasant listening experience.
check this video here on youtube to have an idea what I'm talking about
so Fredrik will "mask" the Binaural Beats experience by overlaying with beautiful ambient music. Incorporating nature sounds, organic instruments, and relaxing melodies.
which name do you think that we should give to this project?
will keep you updated on our progress (;
Comments